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Mikael Stentoft Popular Photos -----------------------------------------------------------------------------------------------------------------------------------------------------

16 1 16 hours ago

Yesterday after my weighing my coach @oestergaardfitness changed my diet and rotation. 🤷🏽‍♂️ No more 2500 cal. 40 Pro/35 Carb/25 fat Now it's 2400 cal 42 pro/ 30 carb/ 28 fat That's a calorie cut of 100 cal but the cut is made on carbs only so that is going to be interesting to see what effect that has. Small changes often create big results. 💪🏽 . - #diet #diæt #foodcontrol #mad #kalorie #calories #caloriecounting #bodybuilding #fitness #vægttab #fatloss #vægttabsrejse #fatloss #fatlossjourney

11 0 a day ago

GOAL... 11% Body fat by juli 30. Progress this week. Weightloss 1.5 kg Fatloss 0.5 % 4 Weeks done. Lost 8.9 kg. Droped 2.6 % body fat I had my progress weighing today Monday. My coach @oestergaardfitness says it's spot on. 💪🏽 I just keep my eyes on the price and stay strong. 💪🏽💪🏽 . - #fitness #fit #toptags #workout #bodybuilding #cardio #gym #strong #motivation #progress #determination #diet #getfit #cleaneating #eatclean #exercise #fitness #lifttolivelivetolift #fitness #fit #toptags #workout #bodybuilding #cardio #gym #strong #motivation #progress #determination #diet #getfit #cleaneating #eatclean #exercise #fitness #lifttolivelivetolift

34 2 2 days ago

Dropset pins.... I love them, they are a must have for everyone that lifts weights. ✌🏽👍🏽👌🏽💪🏽😍 . - #gym #fit #fitness #bodybuilding #diet #træning #sund #målsætning #diæt #fokus #focus #gymaddict #gymrat #bodybuildingnation #bodygoals #protein #proteinshake #dropset

45 3 4 days ago

Determination...! Even though that today was a killer. You will never reach your goal without pain and exhaustion, so simply learn to love. 💪🏽💪🏽👍🏽 . - health #fitness #fit #toptags #fitnessaddict #workout #bodybuilding #power #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #træning #sund #shoulders #shoulderworkout #bw #blackwhite #selfie

24 0 5 days ago

Great mood and done for today 💪🏽😁 . - #gym #fit #fitness #bodybuilding #diet #træning #sund #målsætning #diæt #fokus #focus #gymaddict #gorillawear #jbl #protein #proteinshake #workout #gymphoto

40 3 a week ago

What a great day. 🌞 One thing is what the measurements says.... another thing is that feeling when you look in to the mirror and actually can see the transformation your self. That is the best feeling ever and what feeds my motivation. 💪🏽👊🏽🌞😊 . - #health #fitness #fit #toptags #fitnessaddict #fitspo #workout #bodybuilding #power #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #protein #diet #getfit #cleaneating #eatclean #kaatsu #træning #sund

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