I'm taking a break from educating on white supremacy & focusing on my care. I will cycle between education & wellness as this is all a part of me. I educate on anti-racism & anti-bias work bc it's needed for all of our survival. We can't be well without ensuring their is justice, without ensuring that all of us can be free, you know? It's not what I aspired for when I came into this profession but it became necessary. For now tho, I want to write about my wellness to encourage mine & yours. And, I want to bring back this message to especially encourage my BIPOC & Muslim communities to do the same. Sending my love 🙏🏼💖
When I became unafraid, when I owned my power, when I began my healing journey, everything started to happen for me🙏🏻. Btw, this does not always feel good or look good😊. I have been in some deep valleys and I have been in the trenches. And, here I am, alive, at peace, in tune with Spirit🕊️, living my purpose.
I am here to tell you, keep going, it does get better. But sometimes, it will get worse before it gets better. Let it break you open, feel all of it, the good & the bad, let it liberate you.
Until you allow this process, you will continue to be imprisoned. Listen to your spirit & liberate your soul. Once I did that, once I grieved, once I reclaimed my power, it became easier to live my purpose. It became easier to listen to my Ancestors & Spirit. They had always been there, but in the rush and busyness of life, we often miss it.
Once I was in tune with my Spirit & connected to my ancestors, I became fearless & unapologetic. And then, I was truly liberated🕊️. What are you waiting for? The time is now, tomorrow is not promised. Who's permission are you waiting for? You don't need it. Spirit & ancestors are there, waiting for you, and now it is in your hands. 🤲🏼 Are you ready?
#DrRosalesMeza #healing #mentalhealth #Liberation #selflove #selfcare #empath #wellness #bipoc #poc #woc #solidaritywithmuslims #spirituality #ownyourpower #ancestors #ancestralwisdom #ancestralmedicine #grief #Latinx #Latina #Latinastrong #xicana #Chicana #womenofcolor #momsofcolor #decolonize #christchurch #healingisresistance Art: @lexx_valdez