#fitnessfun Instagram Photos & Videos

#fitnessfun Popular Photos -----------------------------------------------------------------------------------------------------------------------------------------------------

2 1 0 weeks ago

Tag a bro that always skips leg day 😂

2 2 0 weeks ago

Workout of the Day - CORE!  5 Rounds  15 sit ups 20 flutters 15 reverse crunches 20 scissor kicks  Building a strong core goes so far beyond just having good abs. It protects your body from bumps, helps you when you fall and stabilises you in different situations. So often other injuries occur due to poor core strength.  

2 0 0 weeks ago

So excited! Just completed the new Morning Meltdown 100 free sample workout and it is absolutely awesome! If you are looking for something new, or a challenge, or you are thinking it is time to start working out give this a try. IT'S FREE! Grab a mat (towel will work), light weights (soup cans or water bottles full of water will work if you don't have dumbbells) and push play on the link below to try the workout for yourself I think you will love it... send me a note when you finish and let me know what you think and if you are interested in commiting to doing 100 workouts with me and joining my upcoming challenge group send me a note in the comments (space is limited) I would love to have you all join me! LET'S DO THIS! https://vimeo.com/343878916/853a0a4919… #eastcoastcoach #weightloss #fitnessfun #lovemylife #healthynewyou2019 #fitnessmotivation #womensday #grandmom #countrywoman #weightlosstransformation #workout #beautifullife #inspireme #bestlife #livingthedream #gardener #art #artistsoninstagram #crochet #iloveicecream #inspireme #strongwomen #motivation #inspiration #eastcoastcoach #weightloss

12 0 0 weeks ago

• GOLD GYM Pantai Indah Kapuk Jakarta Utara 🇮🇩 • All Branch Access • Opinion: - Good to know that they open from 06:00 to 21:00 . - This branch is located at Ruko of Pantai Indah Kapuk. Beside KFC . - The space is just fine, very neat with those tools. A bit darker . - Michael Jordan. Yooo,... Yooo,... Yooo,... 🤣 • #gym #gymmotivation #gymshark #gymmemes #gymlife #gymsharkwomen #gymtime #gymaholic #gymfit #gymjunkie #gymrat #gymnast #gymnastic #gymaddict #gymgirls #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitnessfreaks #fitnessfun #fitnessaddict #fitnesstrainer #fitnesslife #fitnessjourney #fitnesslifestyle #fitnessgoals #fitnessfreak

0 0 0 weeks ago

NO more excuses | NOW is the time! • • • The @crossfit.ks Summer Slam Special is HERE!💥 • • • 💸New Members: When you sign up for 3 months you will get special pricing of $99/month for those 3 months PLUS athlete development ($200 value) ON US!🤗 *Full 3 month payment upfront* • Current KS Crew Members: If you get a friend to sign up for the deal above - you get a month - FREE!💸 ••• Contact info@kindredstrength.com with your name and details to get started!🙌 #summerslamspecial #crossfitks #albanyny #albanyfitness #crossfitaffiliate #fitnessfun #fitnesswithfriends #bringyourfriends #bringyourfam #fitnesscommunity #bettertogether #yourgoalsareourvalues #jointhefun #newmemberswelcome #oldmemberscelebrated #letsplay #bekindbestrong #kindredstrength

11 0 4 seconds ago

Happy Humpday Guys‼ Week Is Going by Super Fast, Do Join Us For A Dope Outdoor #Afrobeats Class Led by @_nigerianjawn Filled With Vibes And New Choreo -- It's Super LIT🔥 . . Wednesday, July 17th 7:30-9pm / Early Bird Tickets Done... Link In Bio . . #SNSAfrobeats #Afrohouse #waist #dancefit #dancefitness #choreography #williamsburg #bushwick #brooklyn #thingstodoinbk #rooftop #outdoorclass #rooftopclass #fitnessfun #dancemoves #wednesday #brooklynzoo #summer

8 0 12 seconds ago

A pensar em si, visite os nossos serviços dedicados à sua saúde: Nutrição e Dietética - Ana Coutinho Osteopatia - Vilma Colaço MARCAÇÕES 📞 919 476 570 📱 saúde #saude #osteopatia #queluz #massama #muscular #saudefisica #dieta #dietetica #nutricaoclinica #fitnessfun #fitnessportugal #nutriton #psychodietetyka #psicodietetica

4 0 2 minutes ago

Yay! Back in Tabata Party with my Protein Police Partner 🤣😅💪🏼🧘🏻‍♀️😁 #dailymuscle #dailymusclelighthouse #fitness #fitnessfun #fitfun #fitfamily #fitfam #workoutsarefunwithfriends #myhappyplace #gymbutnotagym

0 0 5 minutes ago

Join us tonight at 6:00 pm and bring a friend. #trainlikeanathlete #cardiosport #fitnessfun

13 1 5 minutes ago

K. @mirisorn prepping for Miss Thailand Universe 2019 🇹🇭 at TONEBOX Gym! . We tailor our program specifically to her goals, gearing for the competition. 🏆 . #TheToneSquad wishes her the best of luck! 🙏 . 📞: 082-161-1171 LINE: @toneboxgym 📍: The Portico Langsuan, 2nd Floor

169 22 9 minutes ago

وقتی قرار داری😂😂 . . @gymjurnal @gymjurnal @gymjurnal . . . . . . . . . . . . . . #fitnessfun #fitnessfuny #gymjurnal #funygym #fun #funyvideos #funy

6 0 9 minutes ago

Going to the gym has improved my mental health so much. If you Suffer from mental health issues, i highly suggest doing some form of exercise everyday. #gym #gyms #gymmotivation #gymlife #gymtime #fitnessaddict #fitnesslife #fitnessfun #fitness #fit #exercise #workout #workingout

269 12 10 minutes ago

"Social media is bad for mental health." ⁣⁣ ⁣⁣ This is a topic that's quite prevalent at the moment, and I briefly touched on this in my story yesterday. ⁣⁣ ⁣⁣ Social media can be a positive influence on mental health if you do it the RIGHT way. ⁣⁣ ⁣⁣ There are two things you need to do to have a more positive social media experience. ⁣⁣ ⁣⁣ 1️⃣Only consume content that makes you feel good about yourself. If you follow someone who makes you feel like crap and not good enough, don't keep looking at their stuff!! Unfollow or mute! Simple. ⁣⁣ ⁣⁣ 2️⃣Remember that not everything is about you. People will see another person making a personal goal for THEMSELVES and take that as an offense to them. ⁣⁣ ⁣⁣ For example, if someone has a before and after photo and you look like the before, that doesn't mean they're saying YOU look bad. This is about THEM, and THEIR personal goals and lifestyle. ⁣⁣ ⁣⁣ Someone working in the fitness industry is going to have a much higher standard for physical appearance than someone working in an office because IT'S THEIR JOB!!⁣⁣ ⁣⁣ At the height of my binging struggles, I was cautious with the content I consumed. If I found myself comparing to people too much, I'd stop looking at their stuff for a while. ⁣⁣ ⁣⁣ My struggles were so bad I even had to avoid looking at photos of food. 😳 Was I going to blame this on people posting a pic of their progress and food?⁣⁣ ⁣⁣ Absolutely not!!⁣⁣ ⁣⁣ That was MY own personal problem that I had to work on. I didn't expect the world to change their ways and bend over backward because poor Laura was having a tough time. ⁣⁣ ⁣⁣ Life doesn't work like that. The world doesn't work like that.⁣⁣ ⁣⁣ The people who succeed in life are the ones who take responsibility for where they're at and not play victim mode. ⁣⁣ ⁣⁣ We obviously still need to be kind to ourselves and others, but at the same time, we can't walk around pretending this is a little baby fantasy world where everything is perfect, and we're too easy on ourselves. ⁣⁣ ⁣⁣ Look for the positive, uplifting parts of social media and stop searching for the negative ✌🏼⁣⁣ ⁣ Leggings are @nvgtn 💕 ⁣

20 9 13 minutes ago

Ok let’s see... WHO LIKES WIDE-GRIP LAT PULLDOWNS ??? 💪🏼💪🏼. . Checkout @kingjelev . 💪🏼🏋️‍♂️🏋️‍♀️ 💪🏼 💪🏼 💪🏼 💪🏼 #fitfam #fitnesstips #fittips #fitnessfam #fitnessbody #fitnessfun #fitnesspro #fitnesstrainer #fitnessapparel #fitnessquotes #gymmemes #gyms #motivations #fitfamily #workout💪 #workouttime #workoutoftheday #workoutvideo #workouttips #gymworkout

40 1 13 minutes ago

Stay hydrated and keep your vitamins and electrolytes high with @powerade_lv

6 1 13 minutes ago

✔️✔️ 👉 follow 👉 ( @gymdisco )👉 for more Conten ⤵️⤵️⤵️ Follow @gymdisco Follow @gymdisco ➖➖➖➖➖➖ Credit. Respective owners 🙏 . .#fitness #fitness #fitnesslife #fitnessfreaks #fitnessmotivation #fitnesspro #fitnessfun #fitness24seven #fitnessaddict #fitnesstrainer #fitnesscolombia #fitnessworkout #fitnessjunkie #fitnessfam #fitnessaddiction

19 0 15 minutes ago

Preparar as marmitas é sempre uma aventura e por vezes há coisas tão óbvias e fáceis que podemos fazer... - iogurte grego natural - 1 colher de manteiga de amendoim - mix (chia, caju, amendoim, avelã, granola, coco, linhaça ) É mesmo delicioso! 😋😋 Experimentem 🤗 . . . . . . . . . . #fitness #fitnessmotivation #fitnessgirl #fitnesslife #fitnessinspiration #fitnessfun #fitnesslifestyle #fitnessaddict #fitnessinstructor #fitnesschallenge #instagram #instafit #instagood #instafashion #instagramers #instaquote #behappy #beyourself #behealthy #health #healthyfood #healthy #healthyrecipes #instafood

373 0 17 minutes ago

¡ Arrancamos livianitos ! . ¡Y con todo el power !⚡💪. Seguramente muchos ya conocen las propiedades del huevo o el atún, grandiosas fuentes de proteínas, o el calcio que nos aporta el queso cómo así los carbohidratos saludables del disco de arroz. También sin dudas conocen fantástica fuente de Omega3 (🧠✨) de las nueces y la de vitaminas que significa la naranja entre otras propiedades 🍊. ¿ Pero del tomate que tanto sabemos ? ¿ Por qué lo elegimos ?. ¡ Bueno aquí van algunas de las razones principales ! ... Entre las vitaminas podemos destacar las del tipo A, C, E y B. Los minerales que más destacan son el fósforo, hierro, calcio, magnesio, zinc, cobre, potasio y sodio. Asimismo el tomate es recomendable por sus propiedades antioxidantes, su resistencia a las infecciones, por ayudar a controlar la hipertensión, por ser beneficioso para el crecimiento del sistema muscular y nervioso y además es un potente antiinflamatorio y cicatrizante. ¿ Lo vas a dejar afuera ? 👨🏽‍🍳 ¡ Pues yo no ! ¡ Gracias Don Tomate ! 👏🤓🍅 . . PD: Respetar las cantidades es importantísimo. Por ejemplo: Si decimos 4 nueces por día, no son 5 ni 6. ¡ Son 4 ! 👨🏽‍🏫 . . . . . #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

67 6 17 minutes ago

💙Happy hump day hunnies💙 ➡️➡️Swipe to see assisted pull ups & upper superset 💪🏽 • I’ve really been trying to build more upper body sessions into my weekly split. It allows me to give myself longer for my legs to rest after a big Monday lower session and also allows me to split up my training into bi’s and tri’s, back and shoulders etc!! • What is your training split?

6 0 18 minutes ago

Due to youth nationals this week coach Matt will be traveling and Thursday Youth weightlifting class is unfortunately cancelled, Sunday however will still be rocking with coach @tracy.chase.37 at 2pm-3pm🤘 . . . #weightlifting #olympiclifting #olympicweightlifting #womenwholift #menwholift #liftheavy #barbelllove #fitnesslife #mittenstrong #liftallthethings #usaweightlifting #usaw #liftmore #weightlift #fitnessfun #strong #powersnatch #snatch #cleanandjerk #strength

12 1 18 minutes ago

First time trying these and after my first two sets I decided to challenge myself a little bit and keep my legs out. I'm pretty proud I was able to keep my legs out with These! #momswholift #Muscles #Blessedtobefit #pullups #challengeyourself #Believe #Achieve #workoutmotivation #workforit #fitmama #fitfamily #Fitlife #fit #fitmom #fitness #fitnessfun #fitnessaddict #fitnessfreak #fitspiration #fitstagram #fitnesslife

19 2 19 minutes ago

Don’t have time to make your own?🤔 Pass by Raw’s Health Bar on your way in or out of the gym for a pre or post workout shake!💪 You can now customize your own shakes and add your preferred flavours!😁 Don't forget to join us for happy hour from 6 pm until 8 pm! P.S. it's 30% off ALL drinks during happy hour😎

10 1 21 minutes ago

🔥RENEGADE ROWS🔥 • • I have SUCH a love/hate relationship with them. They are freaking painful as hell but are extremely effective because they require you to engage most/all of your muscles (especially your core). One way to make it more difficult is to add a push up in between rows (as seen in the above video) if you want to challenge yourself more! As you can see towards the end, I started slacking on my core because I was exhausted but let’s just ignore that part okay? Okay, good. • • Give this exercise a try! Aim to do 12x reps for 4 rounds paired with another exercise of your liking (e.g. jump roping, jump squats, plank, etc.) to make it a superset! • • Please let me know if you liked it and if you would like to see more 😁

52 2 3 hours ago

💥💥Novi upis💥💥 Oblikujte svoje telo uz revolucionarni program koji je za veoma kratko vreme obišao svet. ☺️ Uz našeg trenera @unikatno_ruzan zabava i najbolji rezultati su zagarantovani! 💪 Prijavite se što pre i uverite zašto smo drugačiji od drugih - mesta su ograničena!☺️ ___ #teamfit #teamfitvracar #vracar #teretana #beograd #gym #belgradegym #fitness #trainhard #getfit #fitnessgoals #cardio #gymtime #nopainnogain #workout #fitspo #fitfam #instafitness #fitnessfun #fitnessworld

6 2 3 hours ago

Обещаете начать худеть, правильно питаться, взяться за новое дело, бросить вредные привычки... с понедельника? ⠀ ⠀ А ПОНЕДЕЛЬНИК ТУТ ПРИЧЁМ? Сегодня же среда, скажете вы. А среда это не понедельник (спасибо, Кэп 🙈). ⠀ Просто все эти понедельники трансформируются в "потом", "позже", "завтра", "с новой недели" и в итоге в целого НИКОГДА. ⠀ ⠀ А дело ведь вовсе не в понедельнике, а в банальной человеческой лени и нежелании что либо менять. Если сильно захотеть, то совсем неважно какой сегодня день. ⠀ Можно долго искать оправдания, что нет времени ⌛️, дети, работа, больной палец на руке, мозоль на пятке, свиньи не кормлены и коровы не доены, но отмазки они и в Африке отмазки. ⠀ ⠀ Главное понять нужно ли оно вам. Если да, то вы будете удивлены, потому что и время найдётся, и возможность, и желание. И вовсе не нужно взваливать на себя все трудности этого мира. Никто не говорит начинать с чего-то глобального, начнитес малого, и увидите, что всё не так страшно 😉. ⠀ ⠀ Просто НАЧНИТЕ.

24 0 7 hours ago

What is Crystal Reiki Healing??? And How it works???? Detail explanation...☯️🌌🙏🙏🙏🙏🙏🙏🙏🙏🙏 Please Share 🤳🤳🤳🤳🤳🤳👇👇👇👇 Let me know your opinions👇👇👇👇👇👇👇🙏🙏🙏🙏🙏 Crystal Healing= Laying on of Stones.  The practitioner will place Crystals on each of the main Chakra centered in order to achieve balance, cleansing and relignment within that Chakra. Reiki= Laying on of Hands.  Reiki is a Japanese form of energy healing. Reiki translated is: Rei=Universal, Ki=Life Energy.  So Reiki is working with Universal Life force Energy. Practitioners will place their hands on the Client's body (chakra system + painful areas within the physical body) to achieve balance, cleansing and pain relief. When you combine the 2 together... Crystal Healing + Reiki = Crystal Reiki Healing. Which together is a super powerful holistic healing modality!! Including Crystals in Reiki, strengthen and concentrates the Universal Life Force Energy. Crystal are a very high vibrating being that when we work with them, they help us entrain with their high vibration. When this happens, we are able to start mimicking their constant stability, allowing us to heal our bodies at an accelerated rate. Crystal Reiki Healing is so beneficial and amazing, that I want to make sure everyone has the opportunity to experience a "Crystal Reiki Healing" session. #healthfitness #gymlife #fitnessmotivation #gymmotivation #gym #healthylifestyle #workout #fitnessmodel #fitnesstransformation #gymaddict #goodmorning #selfmotivated #healthyandhappy #healthyliving #selfdetermination #instagram #workoutoftheday #workoutmode #fitnessjourney #workouttransformation #goals #progresspic #healthyeating #fitnessfreaks #fitnessfun #fitnesslife #haveagreatday #progress #fitfam #bhfyp

104 5 a week ago

👉🏻 Baytrainer😏😏 👉🏻Fitness coach 🤘🏻 👉🏻Özel ders 👉🏻İsteğe göre açık havada birebir koçluk 👉🏻Sağlıklı beslenme programı 🤩 👉🏻Daha detaylı bilgi ve danışmanlık almak için —>> DM • • Eylül 🙏👊🏻💪🏆 Büyümeye devam 👊🏻💪 • •• ••• •••• ••••• #training #arm #armworkouts #gymfitness #likeforlikes #fitnesssalonu #fitness #form #muscle #functionaltraining #fitnessmotivation #fit #fitnesslife #fitnesstrainer #likeforfollow #fitnessmodel #fitnessfun #fitnesslife #fitintime #fitbooty #fitbodylife #fitboy #gym #gymnastics #gymmotivation #gymlife #gymshark #gt #followforfollowback #followforfollowback #likeforfollow #likeforlikes #follow4followback #followbackalways • • • •

112 5 a week ago

👉🏻Fitness coach 🤘🏻 👉🏻Özel ders 👉🏻İsteğe göre açık havada birebir koçluk 👉🏻Sağlıklı beslenme programı 🤩 👉🏻Daha detaylı bilgi ve danışmanlık almak için —>> DM • • #gymfitness #likeforlikes #fitnesssalonu #fitness #fitnessgirl #fitnessmotivation #fit #fitnesslife #fitnesstrainer #likeforfollow #fitnessmodel #fitnessfreaks #motivasyon #fitnessmotivation #fitnessfun #fitnesspro #fitnesslife #fitintime #fitbooty #fitbodylife #fitboy #gym #gymnastics #gymmotivation #gymlife #gymshark #gt #followforfollowback

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