With the consistent divide between men and women I figured there’s only one thing for me to do. Selflessly spend every Tuesday giving out pick up tips explaining exactly what men and women say...and what they really mean. #pickuptips
#NoArchCrewCheckingIn@ufcgymhonolulu@bjpenn. Little bench clinic for @mazza0618 on her birthday. Got to finally train with her. Getting her some positioning but she’s never really benched before and she was telling out 95 while I was pouring sweat on her and her laughing her but off. She gets tight she’s good to bench a plate easy. Met some nice people here. Few came up and said hi. Fun place. Off to get some more donuts and a nap.